Biologic Revelation: The 10 Minute No-Sweat Anti-Aging Workout
Expert Reviews:“Superbly researched, very convincing. . . BioLogic Revelation is a New Dawn in the way we need to work out. Forget your daily, hour long, sweaty, modestly effective exercise routine. You need quality, over quantity. There is a better, quicker, more effective way for better results based on solid scientific research. Personally, I modified my routine based on these well-researched f...
By Wayne Caparas
Paperback: 358 pages
Publisher: WestBowPress (April 21, 2017)
Product Dimensions: 6 x 0.8 x 9 inches
Format: PDF Text TXT book
This book is a must read...for everyone, any age. The evidence Wayne provides is clear cut, well researched and unassailable. And there is a preponderance of evidence on how to properly exercise for the greatest health benefits. If you are interested in increasing muscle mass as well, Wayne shows yo...
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