Champions Are Everywhere- The Schedules: from the author of Healthy Intelligent Training
This is a detailed book for middle distance and endurance athletes and coaches containing specific step by step schedules based on the world's most proven endurance philosophy; the Lydiard system.Written by Keith Livingstone, author of the acclaimed 'Healthy Intelligent Training'.Contains a training diary template and season planner....
By Dr Keith Livingstone
Paperback: 94 pages
Publisher: CreateSpace Independent Publishing Platform (April 1, 2015)
Product Dimensions: 6 x 0.2 x 9 inches
Format: PDF Text djvu ebook
Dr. Keith Livingstone has created a beautifully-organized training guide as a follow-up to his very well-received "Healthy, Intelligent Training: The Proven Principles of Arthur Lydiard." "Champions are Everywhere--The Schedules" weaves anecdotes from Lydiard's life, his runners' careers, and "Arth...
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