Book about Yoga. If you are looking for a simple, inexpensive, relaxing yoga DVD....
By Yolanda Pettinato
Hardcover: 64 pages
Publisher: Hinkler Books Pty Ltd; Har/DVD edition (March 1, 2004)
Product Dimensions: 9 x 0.5 x 11.2 inches
Format: PDF ePub TXT ebook
I really enjoy this Yoga DVD and box set with Yoga Cards that explain each pose. It's been very helpful. I find the DVD to be very easy to do, gentle, and relaxing. It's not strenuous, which I've found I like. I use this DVD several times a week and have definitely noticed an increase in flexibility...
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