YMCA Fitness Exercise Activity Log Journal

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This YMCA Fitness Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this YMCA Fitness Journal special is that we have included 104 pages to keep you on track. This ...

By Mega Media Depot
Paperback: 104 pages
Publisher: CreateSpace Independent Publishing Platform; Jou edition (February 16, 2017)
Language: English
ISBN-10: 1543138659
ISBN-13: 978-1543138658
Product Dimensions: 8.5 x 0.2 x 11 inches
Format: PDF Text djvu ebook

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